Getting Started is Easy
Anyone who is new to CrossFit will get the opportunity to start with a FREE intro session and fitness consultation with one of our coaches. The purpose of this session is to get to know you and your unique goals, to determine the best path to success, and to show you what the KDA CrossFit community is all about.
During your FREE intro session you will receive:
After your first free session, we will get you set up with an individualized on-boarding plan! Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at KDA CrossFit. We look forward to meeting you!
TELL US ABOUT YOURSELF