Experienced CrossFitter

Step Up Your Game

If you're looking for a new training sanctuary and some place to call your second home, look no further than KDA CrossFit. No matter your personal preference or needs, we have the training program for you. We know that joining a new box is a huge decision – you’re looking for a place that offers more than just an awesome workout, you’re looking for a great tribe of people too. We're excited to talk with you about joining the KDA family. We have some of the most experienced coaches anywhere, so whether your goal is to train at competition level or to find your best self, we have the right stuff to help you get there.

Try KDA CrossFit FREE

CrossFitters with 6+ months experience who are new to KDA will start with a FREE WOD and movement consultation session with one of our professional CrossFit coaches. The purpose of this consultation is to get to know you, your unique goals, to determine the best path to success and to show you what makes KDA CrossFit the awesome place it is.

During your FREE intro session you will receive:

  • A baseline movement and fitness assessment with corrective strategy
  • An overview of our unique training methodology and class options
  • A tour of our world-class training facility
  • Specific information on how to achieve your health, fitness, and lifestyle goals in record time
  • A dynamic warm-up heart pumping WOD with motivated, experienced coaches

After your first free intro session, we will get you set up with a free week at KDA! Simply fill out the form and someone from our team will be calling you shortly to discuss the best time for you to come in. We are also happy to help answer any questions you might have about training at KDA CrossFit. We look forward to meeting you!

- Team KDA