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Pain vs. Discomfort – The Mental and Physical Tolls

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[caption id="attachment_4107" align="aligncenter" width="300"] Work through discomfort, not pain. There's a difference.[/caption]   “Pain is weakness leaving the body”, “the suck”, “the pain cave”.... we’ve all heard these phrases associated with our workouts, but but how beneficial is pushing your pain thresholds for a large majority of CrossFitters? Without question,…